These workshops are an excellent option for corporate retreats or seminars.  Wellness topics are customizable.

  • Half-day workshop includes 3 hours of instruction.
  • Full-day workshop includes 6 hours of instruction (typically 9am-noon; 1pm-4pm).


To read more about our curriculum, please click here.

To learn more about Jessica and see a short video about her workshops, please click here.

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